3 cups of watermelon. Below after recipe guide, I mentioned many health benefits of Watermelon and mint leaves. Watermelon is very hydrating fruit. It's naturally sweet and hydrating with no added sugar. Experiment with how much mint to use, start small and add until you get the flavor you like. Method 2 carrots. Among the highest lycopene foods. Get smart with the Thesis WordPress Theme from DIYthemes. They have a mind of their own and need to be digested alone or else. Prepare pieces of watermelon peel and onion. Watermelon is one of the best natural remedies for acne. Featured Clean Eating Video. Lavender Chia Pudding and the Blender Girl, What I learned in Holistic Nutrition School. 1 small organic watermelon, chilled and roughly sliced This delicious Watermelon Ginger Juice is the perfect drink to come home to and slurp away to quench your thirst. How to Make It. If your watermelon … I’ll be heading back to the pool now for a long refreshing dip–wishing I had some of this juice to enjoy. Add the mint to the juicer mid way while juicing to be sure it is pressed thru. Citrulline is involved in the process of removing toxins from your liver. What are the Benefits of Drinking Watermelon Juice? It’s certainly the best drink of the summer. Good for heart health. Watermelon juice health benefits. Watermelon health benefits for beautiful skin. Watermelon juice is great by itself or blended with other fruits and vegetables. May Improve Heart Health. Now pair beets with watermelon and you get a super juice! The sharpness of mint, the sour lime juice, and the strong black salt totally compliment the sweetness of the watermelon. Rich in antioxidants: Many nutritionists will tell you that watermelon is packed with antioxidants that … Mint leaves have many vitamins, Nutrition’s, and much health benefits. We’re on a family vacation with two other families creating memories and taking endless photos. You may already know that melons don’t combine well with any other food. 3. Serve chilled. Just stir it. Blend super chilled watermelon, maple syrup, lime juice and pinches of salt at high speed until smooth. Watermelon juice enriched with l-citrulline combined with pomegranate extracts may reduce muscle soreness and markers of muscle damage following exercise, says a new study from Spain. Can Relieve Pain and Soreness. Previous post: Cinnamon Quinoa Breakfast & How I start my Alkaline day, Next post: Mango Avocado Salad Dressed with Tasty Coconut Curry. Until next week (if I’m not too hot to post) stay cool and buy yourself a watermelon to load up on nutrients, even if it’s not hot where you live! Next, add lime slices and mint leaves into glasses, then some ice cubes. If there was, I’d be the first in line! 4) Watermelon Carrot Juice. 3) Watermelon Apple Juice. 2 cups (16 ounces) fresh watermelon juice from about 6 cups diced watermelon flesh; 3/4 cup (6 ounces) fresh cucumber juice from about 1 large cucumber; 1 1/2 teaspoons (1/4 ounce) fresh mint juice from about 15 mint leaves with stems; 2 tablespoons (1 ounce) fresh lime juice from 1 to 2 limes; 1 tablespoon sugar, optional 4-5 stems fresh mint, stems removed if using blender method Watermelon and Fresh Mint Juice Yield: 8 small glasses 1 small organic watermelon, chilled and roughly sliced 4-5 stems fresh mint, stems removed if using blender method Method Process in a juicer, one half of the watermelon with the rind on and the remaining half with the rind trimmed off. Blend until the texture becomes smooth. Yield: 8 small glasses Allow to cool and remove the mint leaves. Watermelon is a tastiest Drink/Fruit instead of drinking water. 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